by reginaldmorehead | Oct 1, 2022 | Podcast
On today’s episode of Anxiety Talks, we’re joined by Nourishment Coach Neeyaz Zolfaghari.Neeyaz shares her mental, physical, and emotional journey with Graves Disease (an autoimmune disorder), and together we talk about the importance of mindfully slowing down during...
by reginaldmorehead | Oct 1, 2022 | Podcast
A truth is an unaltered experience: it has no energetic charge, no emotion, no nothing. It just is what it is. A story, on the other hand, has as alllllll of our ~stuff~ attached to it. Our fears, our projections, and of course…our anxiety. In today’s episode,...
by reginaldmorehead | Oct 1, 2022 | Podcast
When the scientific is given permission to dance with the mystical, the work of anxiety management transforms into an empowering journey towards center. Your center.Welcome to the inaugural episode of Anxiety Talks! In this episode, you’ll get to know your host Amanda...
