“I’ve worked with countless therapists – to varying degrees of success – but identifying one that is relatable and rooted in an actionable approach to changing both thoughts and behaviors has proved difficult. Amanda blends many of the most effective tenants of traditional therapy (including CBT), with the dynamic and spiritual elements of Universal Law to work with clients in a progressive and unique way. This blend of the rational and the spiritual are a breath of fresh air for anyone looking for a better, more holistic approach to mental health.”
Head of Consumer Products at Calm, Former CEO and Co-Founder of Gravity Blankets, and Anxiety Coaching Client
“Amanda Huggins is a force and a gift. She has the unique and keen ability to translate incredibly heady information into easily digestible bites without diminishing the power and potency of the message. Consider Amanda the ultimate gateway to graduate level material for the masses. The best part? She does it with aplomb and an engaging, witty and no nonsense edge. What’s not to like? Super smart, sharp and sassy yet completely honest, real and kind Amanda has the ability to reach the teens without sounding preachy or maternal and she has the ability to reach and speak to high level intellectuals without sounding snobby and disconnected. I am SO looking forward to an accessible and transformative book I can recommend to my clients and students by Ms. Amanda Huggins.”
High-level Empowerment Coach, Professor of Sociology and Gender/Women’s Studies, author of Embodied Resilience through Yoga (Llewellyn) and co-founder of the Yoga & Body Image Coalition
“Anxiety was an enemy and best friend for much of my life, and I passed it down to my youngest son. It’s like any disease—it catches. But, as with all challenges, it’s also a teacher. Amanda has been assisting my son with the shadows of anxiety, her kindness, and structure, bringing him from the brink of despair to a sense of incredible empowerment. He’s become a force to be reckoned with in his calling. And even more important, a man with a heart of joy.
I’ve come to know Amanda’s work independently and am in incredible awe of her integrative approach—body, mind, and soul. When anxiety no longer sews these aspects of us together, our spirit can. We become who we are. And that’s possible because of Amanda’s keen insights, structure, process, and genuine compassion.”
Internationally renowned intuitive, healer, and author of 30 bestselling books on energy medicine, including The Subtle Body, Energetic Boundaries, and Advanced Chakra Healing
The Anxiety Talks Podcast
May It Nourish Your Soul – The Mind -Gut Connection and Anxiety with Neeyaz Zolfaghari
On today’s episode of Anxiety Talks, we’re joined by Nourishment Coach Neeyaz Zolfaghari.Neeyaz shares her mental, physical, and emotional journey with Graves Disease (an autoimmune disorder), and together we talk about the importance of mindfully slowing down during...
Finding Truth – When your ‘Anxiety Brain’ is Telling you Stories
A truth is an unaltered experience: it has no energetic charge, no emotion, no nothing. It just is what it is. A story, on the other hand, has as alllllll of our ~stuff~ attached to it. Our fears, our projections, and of course…our anxiety. In today's episode, Amanda...
Anxiety Talks – Let’s Talk About It.
When the scientific is given permission to dance with the mystical, the work of anxiety management transforms into an empowering journey towards center. Your center.Welcome to the inaugural episode of Anxiety Talks! In this episode, you’ll get to know your host Amanda...